Iain Harrington is the founder of Strathcona Joint Thrive, an innovative program packaging the best first-line treatments all in one place.

"When I was 23, a bad sports injury left my knee locked at a 90-degree angle, requiring surgery to remove my torn meniscus. Afterward, I was told to avoid most physical activity to 'protect' my knee for the future. That advice was not based on any evidence. Through my experience, I learned an important lesson: there’s a big difference between letting knee arthritis slow you down and slowing down to nurture your joint and overall health. By choosing the latter, I found the freedom and happiness that come with taking control of my joint health. Now, I help others do the same."

Iain is a musculoskeletal healthcare professional and has been in the health and fitness industry for 15 years.