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The Strathcona Joint Thrive Method:
Move Freely, Live Fully

An 8 Week Program Specifically Designed for Hip & Knee Arthritis on North Central Vancouver Island:

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  • Sustainable Weight loss Planning

  • Joint Health Education

  • Meaningful Exercise

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The Next Program Starts October 15th, 2024. Limited to 12 Participants. First Come First Serve.

Watch to Learn About Sandy's Story

Thank you Sandy! Your helpful feedback has been important for improving this program for future participants.

New Moon

Want to find out more?

Click the button below for a free meet & greet at one of my clinic spaces. This is an opportunity for us to meet, get your joint health assessed and find out if you'd be a good fit for this program.

Why the things you've been offered haven't helped in the long-term

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The three critical ingredients for arthritis management are:

 

1) Improving Weight Management

2) Increasing Knowledge

3) Increasing Activity

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Together they offer a powerful combination.

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It's a bit like baking a loaf of bread - you need flour, water and a little bit of yeast. And you need all three!

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Then you need a method for how to best put them together.

Debra

“I didn't really believe I could do what I'm doing now.  What I have gained is freedom and my enjoyment of the outdoors again without fear of causing damage or pain."

Sandy

"I'm noticing less pain and stiffness.  I sing your praises every day for sharing your time and expertise to get me where I am today."

Diane

“Iain shows that he cares, he finds what motivates you and helps you get to your goals. It's been three months and I have my mobility and balance back.”

Everything You Need to Know About the

STRATHCONA JOINT THRIVE METHOD

Next Offer Date: Oct 15th | Registration Ends Oct 10th
Limited to 12 Participants

In 2023, I started the Strathcona Joint Thrive Method because I was fed up with how joint pain is usually handled. People are told to rub it, move it, inject it, or replace it, but that often leaves them without the tools to take care of their joint health on their own. This approach leads to worry and a loss of confidence, ultimately affecting people's overall health and making them feel stuck. So, I created a program that offers the best advice, knowledge, and first-line treatments to help people with hip and knee pain take back control of their joint health. My mission is to help 60 people over the next year become more active, experience less pain, and feel better overall. The Strathcona Joint Thrive Method is about understanding your pain, building a personalized plan for your care, and taking charge of your joint health. There’s nothing like this anywhere else in Canada for people living with hip or knee osteoarthritis. It’s not just about your joints—it’s about transforming your whole health and thriving!

​Program Details

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Unmatched Personalization & Guidance

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Here’s What You Get:

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Getting Back to Your Activities That Make Life Worth Living:

 

No more boring exercises. You'll receive ten 1:1 sessions with a rehab expert to tailor rehab movements and re-engage in meaningful physical activities with your goals and preferences in mind.​

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✅ How to discover enjoyable ways to move that enhance your life even if traditional rehab exercises didn’t work for you.

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✅ How to step back into activity confidently with graded exposure even if fear of pain has kept you sidelined.

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✅ How to turn your personal values into motivation that keeps you moving toward your goals even if staying    active has been tough in the past.​

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✅ Get access to top-notch rehab facilities that make exploring safe movement options enjoyable, even if you’ve never been a regular gym-goer.

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The No-Nonsense, Choose Your Own Adventure Weight Loss Plan:

 

Individualized and flexible weight loss plan based on science (no fad diets here!), plus ongoing guidance to keep you on track.

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✅ How to build a unique and sustainable weight loss plan without rigid rules even if you've struggled with yo-yo dieting in the past.

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✅ How to create a home food environment that naturally guides you to better eating without restrictive rules even if you struggle with willpower.

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✅ How to make food tracking work for you without the frustration of weighing every bite even if you’ve struggled with consistency in the past.

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✅ Learn why the diet industry’s one-size-fits-all approach fails you and how personalized, science-backed strategies can lead to lasting weight loss.

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✅ How to enjoy weddings, holidays, and family gatherings without stressing about calories even if you have a packed social calendar.​

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A Unique, Community-Centered Experience

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Here’s What You Get:

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✅  Access to the private Strathcona Joint Thrive Facebook group with exclusive content.

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✅ 2 In-person group sessions for fun group exercise activities and Q&A sessions.

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✅ Join a group where you can connect with like-minded individuals facing similar challenges, providing the supportive environment you need to succeed, even if you’ve felt alone in the past.

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✅ Participate in fun challenges earn points make progress fun and rewarding.

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✅ Celebration of Success: End the program with a graduation ceremony that celebrates your hard work and sets you up for long-term success.​

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Exclusive Access to Resources and Tools

Here’s What You Get:

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✅  Thrive Method Books: Two comprehensive guides (Main Guidebook & Weight Loss Book) to walk you through every step of the program.​

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✅ Easy-to-Use App: Track your progress, access exercise video tutorials, and keep all your goals organized in one place.​

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✅ Lifetime Access to Tools: Even after the program ends, you’ll keep access to all the materials for long-term success.​​​

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The Joint Thrive Guarantee

I'm so confident in the value and impact of the Strathcona Joint Thrive Method that I offer the Joint Thrive Guarantee. If you’re not completely satisfied with the level of support and service, you’ll get a full refund of your $219 sign-up fee—no questions asked. This guarantee ensures you can join with total confidence.​​​​

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You can use your third-party insurance/benefits to cover part of the in-person sessions.

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If you have third-party chiropractic coverage, you can use it to cover the some of the remaining costs of the program. The exact amount covered will depend on your annual chiropractic benefits.

New Moon

Nothing to Lose.

Your next step is to schedule a free meet and greet with me at one of my offices. This is a chance for use to see if this would be a good fit for you - I'm only interested in helping you make the best decision for your joint health.

STEPS TO GET GOING

1

ASK YOURSELF "AM I READY?"

Dealing with arthritis is a journey without shortcuts. It takes effort and a fresh perspective to make progress.

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Ask yourself "I am really ready to commit to improving my health?"​

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If the answers are yes, keeping moving!

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REGISTER FOR YOUR FREE IN-PERSON JOINT HEALTH ASSESSMENT

Tap the link below and fill out the registration form for your free joint health consultation with me at at either the Campbell River or Comox Valley location.

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ARRIVE AT THE CLINIC FOR YOUR JOINT HEALTH ASSESSMENT

This gives you and I a chance to see where you're at, talk about your unique challenges, what your goals are and find out if you'd be a good fit for the Strathcona Joint Thrive Method!

Two Locations

At both locations you'll step into a vibrant haven where rehab is anything but routine.

 

The expansive facilities transforms therapy into a personalized adventure, embracing your preferences. With top-notch equipment and ample space, each session is an exploration, making rehab enjoyable and uniquely yours. Say goodbye to mundane routines, and hello to an empowering, creative approach. We celebrate movement and turn the ordinary into the extraordinary. 

Clinic Front in Campbell River, BC

Campbell River Clinic

Foundation Rehab

91 Erickson Road

Campbell River, BC

V9W 1S6

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(778) 418-1008

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Clinic Front in Comox Valley, BC

Comox Valley Clinic

Ki Fitness & Health

2425 Rosewall Crescent 

Courtenay, BC

V9N 8R9

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(204) 298-0640

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