Finally experience freedom & confidence with arthritis
At a glance
Don’t stop here!
Keep scrolling to discover all the details about how this program can transform your joint health.
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But, here’s what you need to know at a glance.
The Next Program Starts January 13th, 2025
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While everyone starts on the same date to keep things organized, this is not a group class. Each participant will follow their own personalized journey, tailored to their unique schedule, needs and goals.
Limited Spots Available – Only 12 Participants​
To provide the highest level of personalized care and support, we only take 12 participants. This ensures each person gets the attention they deserve. The first 12 people to register will secure their spot, and anyone else will be placed on the waitlist for the next program starting March 17, 2025. Don’t wait—spots fill quickly!
​ Direct Billing & Insurance Coverage​​
You can use your health insurance benefits toward these appointments. This depends on your insurance plan. Direct billing is available for your convenience.
The Joint Thrive Money-Back Guarantee​​​
If you’re not completely satisfied with the program’s service at any point during your time with us, your $219 registration fee will be fully refunded—no questions asked. This guarantee ensures a risk-free opportunity to experience the program with peace of mind.
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​​​Take the Next Step.
Register for a Free Joint Health Assessment
Interested?
1. Click the Button Below
2. Register for Your Free Joint Health Assessment
3. We'll reach out to you and schedule your visit.
4. Meet our lead clinician - Find out if this program is right for you.
About Strathcona Joint Thrive: Breaking the Cycle
Joint pain leads to fear of movement, which limits activity and increases the chance of weight gain. Over time, this can impact our whole health, increasing pain & puttting our life on hold.​
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Unfortunately, healthcare often focuses on rest, medication, or surgery, leaving little guidance to help you take charge. Breaking this cycle starts with understanding your condition and learning how to manage it effectively.
GET TO KNOW IAIN
As a healthcare professional—and someone living with early-onset knee arthritis from a sports injury—I focus on empowering clients to manage pain and joint health. Moving beyond temporary fixes, I provide personalized education, exercises, and lifestyle tools to help clients regain control and thrive.
My approach centers on long-term solutions, making you the key to your success.
This isn't giving you a few exercises. Just science, expertise, and practical tactics to improve your joint health.
The Strathcona Joint Thrive program brings together the best first-line treatment strategies, all in one place. You'll gain a deeper understanding of your condition while creating your own personalized, end-to-end joint health playbook.
PROGRAM OUTCOMES
Optimize your chance of recovery, and live the healthiest life you can
What is the first step to improving your joint health?
Understanding your arthritis and how it affects your body is the first step to taking control of it. Knowledge gives you the tools to make informed choices, while health literacy helps you apply that knowledge in ways that fit your life. By learning together, we can create a plan that works for you and helps you stay active and in charge of your health.
TAKEAWAYS
Iain's core frameworks: Everything you need to know about hip & knee athritis
Access your comprehensive program guidebook that will be our roadmap to recovery
Guided activities to create personalized plans across all aspects of your arthritis program
Additional resources to support weight management, anti-inflammatory recipes, online exercise video's and more.
Take back your joint health with physical activity
Is exercise safe for people living with hip and knee arthritis?
Yes! The single most powerful item in our toolkit is exercise. But it's usually used very poorly. Decades of research confirm that exercise is safe and benefits people with arthritis. When done right, It can enhance your quality of life, improves your whole health and delays the need for surgery.
TAKEAWAYS
Access to premier rehab facilities to safely explore movement that control for pain and promote healing
Build a new, physically active lifestyle that suits your unique preferences and needs
Face feared movements step by step, with clear guidance and practice, to build your confidence, correct misunderstandings, and make everyday movements feel easier over time
Track your progress, access exercise video tutorials, and keep all your goals organized in one place with an easy to use app
Nutrition & Weight Management Are Key Pillars to Recovery
How can managing your weight and nutrition help you thrive with arthritis?
Weight management is one of the most impactful ways to improve arthritis symptoms. Excess weight contributes to joint pain, stiffness, and inflammation, and individuals with obesity are nearly twice as likely to develop arthritis compared to those not living with obesity.
TAKEAWAYS
Review your diet and build a personalized nutrition plan
Learn to create a home food environment that naturally guides you to better eating without restrictive rules even if you struggle with willpower.
Gain guidance and support to help you talk to you family physician about weight loss strategies
Track your progress and access exclusive content that will provide you with tactics to achieve sustainable weight loss goals.
Ready to start getting back the things hip or knee arthritis has taken from you?
Don’t wait until symptoms worsen; start your journey to an active, engaged life today.
1. Click the Button Below
2. Register for Your Free Joint Health Assessment
3. We'll reach out to you and schedule your visit.
4. Meet our lead clinician - Find out if this program is right for you.
Two Locations
At both locations you'll step into a vibrant haven where rehab is anything but routine.
The expansive facilities transforms therapy into a personalized adventure, embracing your preferences. With top-notch equipment and ample space, each session is an exploration, making rehab enjoyable and uniquely yours. Say goodbye to mundane routines, and hello to an empowering, creative approach. We celebrate movement and turn the ordinary into the extraordinary.
Campbell River Clinic
Foundation Rehab
91 Erickson Road
Campbell River, BC
V9W 1S6
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(778) 418-1008
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Comox Valley Clinic
Ki Fitness & Health
2425 Rosewall Crescent
Courtenay, BC
V9N 8R9
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(204) 298-0640